Happiness at work (for dummies)

1. Try to find the higher purpose in what you are doing. Reframe even the most boring tasks.

2. Help someone. Ask yourself everyday at work: “how can I help someone today?”.

3. Find a way to get outside every day. Sunshine and nature and fresh air are vital to happiness.

4. Listen more than you speak.

5. Stop judging others.

6. Focus on what you can control.

7. Keep your promises and do what you say you are going to do.

–> Full post here.

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